Wherever you are, nutrition meets you there.
Evidence-based support, personalised to your life.
Telehealth Australia-wide
Wherever you are, nutrition meets you there.
Evidence-based support, personalised to your life.
Telehealth Australia-wide

Hi there! I'm Steph — an Accredited Practising Dietitian (APD) and Nutritionist with a Master of Dietetics, Bachelor of Science (Nutrition), and Graduate Certificate in Health Promotion.
Having lived and worked in rural and remote communities throughout my career, I'm passionate about one thing: everyone deserves access to great nutrition support, no matter where they call home.
I've worked clinically in community settings and via Telehealth, offering nutrition counselling and education across a wide range of lifestyle and nutrition-related conditions, at every life stage. My special interest is women's health and nutrition across the life stages — from fertility and pregnancy through to menopause and beyond.
At the heart of what I do is sharing knowledge, building confidence, and helping people feel healthier and happier in their own skin.
I'm now offering Telehealth Australia-wide — so wherever you are, I'm here to help.
Steph is passionate about supporting nutrition-related concerns across Australia, with a special interest in women's health including health conditions such as PCOS, endometriosis, menopause, fertility nutrition, weight management and disordered eating.
Other areas of practice include chronic disease management and risk factor support (diabetes, heart disease, metabolic syndrome), gastrointestinal concerns (chronic gut issues, IBS), malnutrition risk, general healthy eating, nutrition knowledge and skill development, aged care, disability and paediatrics.
With compassion, you will receive personalised and individualised nutrition support to enhance your health and meet your goals.
Adrift nutrition promotes holistic nutrition coaching, a whole-person approach encompassing physical, emotional and mental well-being.
You may wish to see a dietitian privately, which does not require a referral from your GP. Private dietitian rates apply and can be face-to-face or Telehealth.
You may be eligible for an Eating Disorder Care Plan (EDCP) or Chronic Disease Management Plan (CDMP) through your GP, which allows you to see a dietitian for a reduced rate. This requires a referral from your GP.
Adrift Nutrition can provide services to participants who are self-managed or plan-managed. A Service Agreement will be stated for the duration of service delivery and prices are as per the NDIS Pricing Arrangements and Pricing Limits Guide for national, remote and very remote locations.
Depending on your level of private health cover, and your insurer, you may be able to claim back for dietitian sessions with a relevant invoice.
If you are feeling overwhelmed or confused about how referrals work, what the costs are, and what the options are for you or your family member, get in touch via the 'let's connect' link below.
Clinical supervision is a vital part of your journey as a health professional to feel supported in your work. It is a space created by the supervisor for the supervisee to reflect on their practice, develop confidence and professionalism, and ensure client safety. Steph believes that engaging in supervision is a rewarding experience for your personal and professional growth.
As part of the APD provisional mentoring program, we offer 12 x 1 hourly mentoring sessions over a 12 month period to support new graduate dietitians to achieve APD status. During these sessions we cover critical reflective practice, case studies, professional development and resource support where required.
It is particularly important that our supervisory/mentoring relationship is therapeutic and aligns with your goals. Please reach out for an initial chat to share your needs in greater detail.

Whether you're referring someone else or reaching out for yourself, we'd love to help.
Email directly: admin@adriftnutrition.com.au
Or use the button below.
Please get in touch if your question isn't answered below.
We have a special interest in women's health nutrition, however also being extremely passionate about rural and remote practice, Steph is motivated to work with individuals across the lifespan who may be geographically isolated or lacking local services.
With years of experience living, working and immersing in rural and remote locations, Steph is passionate about providing an accessible dietetic service, ensuring that everyone regardless of their geographical location has access to nutrition coaching.
A dietitian can help with a range of lifestyle related conditions, which can extend far greater than what we generally think. If your specific concern isn't covered above, please get in touch to see if we are a suitable fit.
You can enquire online at anytime and we'll be in touch within 24-48 hours to confirm a day and time that suits you best.
Yes! In fact, we are super passionate about promoting nutrition in group and workplace settings through workplace wellness programs tailored to your organisation or relevant nutrition education activities. Get in touch to discuss your needs!
Adrift Nutrition acknowledges the traditional owners throughout Australia and pay our respects to elders past, present and emerging.
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